Call or text now to schedule
a training session
626 701 7261
Roots Sports Kickboxing
trains you to be in shape with Kickboxing, Boxing, and Muay Thai. Focusing on fitness, strategy and self defense.Our core training is Kickboxing and Muay Thai for fitness using proper technique to get you in shape and keep you motivated.You will also learn how to use these martial art styles for self defense, and gain confidence in yourself.
Call or text now to schedule
a training session
626 701 7261
KICKBOXING
MUAY THAI
BOXING
About
We get you in shape with Kickboxing, Boxing, and Muay Thai.
Whether your goals are to lose weight, gain lean toned muscle, get healthier, improve your performance for every day life or just have fun, Kickboxing with us will get it done.
GROUP TRAINING
GROUP TRAINING IS AVAILABLE FOR KICKBOXING AND BOXING. COMBINES BODY WEIGHT, AND ZONE TRAINING. BURN CALORIES, TONE MUSCLES, AND IMPROVE ALL AROUND CARDIO!
PERSONAL TRAINING
THIS IS PRIVATE OR SEMI PRIVATE ( UP TO 4 PEOPLE ). THIS TRAINING IS TO IMPROVE STRENGTH AND CARDIO, USING WEIGHTS, RESISTANCE BANDS, ZONE TRAINING AND SPECIFIC DRILLS TO IMPROVE COORDINATION, AND OVER ALL FITNESS LEVELS.
DEPENDING ON YOUR GOALS OUR PERSONAL TRAINING USES DIFFERENT TECHNIQUES TO HELP YOU ACCOMPLISH WHAT YOU WANT.
FITNESS LIFE COACHING
IF YOU CAN'T COMMIT GETTING INTO TRAIN WITH US ALL THE TIME, LET US KNOW YOUR GOALS AND WE COME UP WITH A WEEKLY PLAN THAT YOU CAN DO ON YOUR OWN TIME, TO HELP YOU MEET THOSE GOALS. WE WILL BE AVAILABLE TO CONSULT YOU THROUGH THE WEEK AS WELL, SO YOU STAY MOTIVATED!
303 W.SIERRA MADRE BLVD
SIERRA MADRE CA. 91024
call or text
626 701 7261
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